Therapy for Anxious Women in L.A.
"It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent." —Madeleine Albright
People would be shocked to know how much you care. You have a hard shell, but underneath it, you are a deeply feeling, sensitive person. Maybe those feelings are so strong, you find yourself pushing them down and often spend time overthinking.
You are deeply analytical but get stuck in your own head.
Your obsessing gets in the way of being present in your own life and sustaining meaningful, close relationships. Your anxiety, while helpful in your career and getting things done, is getting in the way of your personal life. Does this resonate with you?
Therapy can help.
Let's come to understand how you got here, and how to create a more enjoyable and meaningful life. I help women cultivate a curiosity that leads to self compassion and emotional growth. Therapy is an investment in yourself that you get to keep forever.